"No performance is a perfect performance but some performances allow for the feeling of perfection. Achieving this moment of ecstasy easily validates all the pain and struggle of the art form by taking us, and possibly our audience, for a moment to a world beyond our own."
8 oz plain yogurt (110 calories, 0 g fat)* This get-skinny staple is the ultimate sweet snack. The mix of carbs and protein in lowfat yogurt keep blood sugar level, stave off hunger and helps your body store less fat. Add fresh berries for flavor and a punch of antioxidants.
1 Fla-Vor-Ice Lite Sugar-Free (5 calories)
10 frozen grapes (20 calories)*
1 package Original Apple Nature Valley Fruit Crisps (50 calories)
10 strawberries rolled in confectioners’ sugar (71 calories)*
1 packet O’Coco’s Mocha cookies (90 calories)
1 Strawberry Froz Fruit bar (90 calories)*
1 Jelly Belly 100-calorie pack (100 calories)
One 100-calorie pack Trader Joe’s Chocolate Graham Toucan Cookies (100 calories)
One 100-calorie Balance Bar (100 calories)*
2 Raspberry Newtons (100 calories)*
1 Starbucks Mocha Frappuccino bar (120 calories)
1 package Back to Nature Honey Graham Sticks (120 calories)