The Ballet Blog

FULLY DEDICATED TO THE ART OF BALLET
Gifs|Quotes|Feet|Videos|Backstage|Articles|BlackSwan|Art|Archive|
MarianelaNunez|FullBallets|BattleOfTheTutus|Black&White|BlackFemaleBallerinas|
Males|Classwork|Vintage|BalletCouples|TipsForDancers|Documentary/InfoVids|Me|
It's amazing what goes into making something appear effortless.


<--- If you enjoy my content, consider donating to fund my dream!

Jan 25th at 1PM / via: jibeyatelier / op: jibeyatelier / tagged: art. / 123 notes
jibeyatelier:

Giselle croquis #danse #dancer #dessin #crayon #drawing #ballet #ballerine #sketch #croquis #giselle #graphic #instadance #instadessin

jibeyatelier:

Giselle croquis #danse #dancer #dessin #crayon #drawing #ballet #ballerine #sketch #croquis #giselle #graphic #instadance #instadessin


a-ballet-affair:

Copyright © 2014 by a . b a l l e t . a f f a i r
Jodie&#160;; Yaletown

a-ballet-affair:

Copyright © 2014 by a . b a l l e t . a f f a i r

Jodie ; Yaletown


Jan 25th at 1PM / via: mariadoval / op: mariadoval / 85 notes

Dorothée Gilbert and Marcelo Gomez,rehears Romeo & Juliet at Lincoln Center in New York.


Give Yourself a Break 

Jan 25th at 1PM / tagged: ballet. dance. tips. / 81 notes

Most of us assume that fierce discipline and strong willpower are the keys to keeping up a healthy diet. But cutting yourself a little slack may actually be a better route. New studies on self-compassion show that allowing room for mistakes results in smarter nutrition choices overall. Acknowledging that you may not be perfect allows you to move on from a flub. So let yourself off the hook for eating that one doughnut—it will keep you from scarfing down the whole box of a dozen later.


Jan 25th at 1PM / via: balletomaneassoluta / op: balletomaneassoluta / tagged: gif. / 1,682 notes

balletomaneassoluta:

Anastasia


Jan 25th at 12AM / via: balletomaneassoluta / op: balletomaneassoluta / tagged: gif. / 2,164 notes

balletomaneassoluta:

Evgenia


Jan 25th at 12AM / via: luvdnc / op: luvdnc / tagged: bw. / 529 notes

perfectballetbody:

SAB!









Photo by Rosalie O’Connor

perfectballetbody:

SAB!

Photo by Rosalie O’Connor

Jan 24th at 9PM / via: chopin-iana / op: chopin-iana / tagged: class. boys. / 628 notes
chopin-iana:

Patrick Frenette
© 2012 Rosalie O’Connor Photography

chopin-iana:

Patrick Frenette

© 2012 Rosalie O’Connor Photography


Jan 24th at 9PM / via: ballerino / op: ballerino / tagged: vintage. class. sab. / 1,497 notes

Jan 24th at 9PM / via: pointeshoesecrets / op: pointeshoesecrets / tagged: class. sab. / 5,562 notes
pointeshoesecrets:

School of American Ballet

pointeshoesecrets:

School of American Ballet


Black is the New Green 

Jan 24th at 9PM / tagged: food. health. ballet. dance. tips. / 75 notes

Green has long been the go-to color for super foods. But nutrition studies have recently shifted the spotlight to black veggies, fruits and grains. Try adding these three dark powerhouses to your diet to keep your body in tip-top shape.

Black Rice: With more fiber than brown or white rice, this variety helps you maintain a healthy weight by keeping you full for longer. It also has considerably higher amounts of vitamin E, which strengthens the immune system and protects cells from free radicals.
Blackberries: Loaded with powerful antioxidants called anthocyanins (the natural chemical that gives produce a dark hue), these berries can help to reduce inflammation.
Black Tea: Studies from Rutgers University suggest that theaflavins, antioxidants found in black tea, may speed your recovery from muscle soreness after an intense class or rehearsal.


Jan 24th at 9PM / tagged: ballet. dance. ashley ellis. watch. / 60 notes

Ashley Ellis in the act 3 of Sleeping Beauty


Jan 24th at 9PM / tagged: ballet. dance. watch. / 99 notes

Esmeralda’s Friends (Act 2, Bolshoi)


« previous         next »
powered by tumblr. themed by kiyla.