i should put this in my queue for like 100 years from now then it’ll literally be a forever reblog
The Boston Ballet rocks!
Feeling bloated or cranky? Stock your kitchen each month with these simple, healthy foods to combat common premenstrual symptoms:
Solution: 2 oz sliced turkey
Why It Works: The tryptophan in turkey helps keep serotonin levels in check to ease mood swings.
Solution: 1 cup spinach
Why It Works: It’s packed with magnesium, which helps the body get rid of excess fluid.
Solution: 1 slice whole-grain bread
Why It Works: The complex carbs and B vitamins offer long-lasting energy.
Solution: 1–2 tbsp flaxseedWhy It Works: The natural omega-3 fatty acids fight inflammation and stop the body from creating chemicals that worsen contractions.
Serge Lifar in Apollo, 1929
Geoffrey Gonzalez and Erica Alvarado, C-Squared
PNB in Apollo
He seems dumbfounded by her foot
omfg unf gtvkigkhgvh
Zuzana Majvelderová, National Moravian-Silesian Theatre Ballet
Photographer Tamara Černá SofiG Art Photo